Category: Healthy

Breakfast Brunch Healthy Whole Grains

Tales of Woe – The one with the oatmeal

I should eat healthier. I know I should… I’m 50+ (ish),and I’m fully aware of just how much I abused the temple in my younger years. Debauchery, indiscretions, and work related stress aside, my idea of healthy eating was ordering part-skim mozzeralla on my pizza and toasting shredded wheat biscuits with bacon and cheddar. It’s not that I didn’t eat well, or […]

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