All posts filed under: Healthy

Tales of Woe – The one with the oatmeal

I should eat healthier. I know I should… I’m 50+ (ish),and I’m fully aware of just how much I abused the temple in my younger years. Debauchery, indiscretions, and work related stress aside, my idea of healthy eating was ordering part-skim mozzeralla on my pizza and toasting shredded wheat biscuits with bacon and cheddar. It’s not that I didn’t eat well, or correctly…. it’s just that everything’s better with butter…. lot’s of butter.     … and an egg. But times change, my waist-line expands and contracts like a human Continental divide… and when I turned 49, I got somewhat more serious about it. I lost 27 pounds. I spend much more time out of doors. I, for all intents and purposes…quit drinking anything except coffee. And, I pay attention to whole grains. Which… is why the other morning following the banal chatter on the twitter-verse, I happened on someone that I follow http://foyupdate.blogspot.com/ talking to someone that I don’t (well, didn’t ) follow http://bakedoatmeal.blogspot.com/ about – oddly enough, baked oatmeal. … and I was intrigued. Although, to be honest I wasn’t fully invested in …