All posts filed under: Whole Grains

Baked Oats – Revisited

I’ve been eating baked oatmeal nearly everyday since that first post a couple of weeks ago. I’ve done it with pearled oats, steel cut oats, old fashioned and quick cook.  I’ve changed the ingredient mix-ins, I’ve monkeyed around with proportions and liquids and cooking times… And, I’ve come to the realization of a couple of truths: I really don’t like breakfast. The thought of getting up in the morning before there’s even a sun and stuffing anything in my pie hole before I’ve had 2 or 3…. pots of coffee – is just craziness. I don’t know how anyone does that. I found that I like eating it better as a snack cake… or dessert. It doesn’t work with  anything other than a smushed oat. Pearled and steel cut oats just can’t hydrate enough, and because of the whole graininess it can’t merge with the eggs. You get sweetened scrambled eggs with bird feed on top. And while any rolled type oat will work, standard – old fashioned oats give you the perfect balance of texture / …

Tales of Woe – The one with the oatmeal

I should eat healthier. I know I should… I’m 50+ (ish),and I’m fully aware of just how much I abused the temple in my younger years. Debauchery, indiscretions, and work related stress aside, my idea of healthy eating was ordering part-skim mozzeralla on my pizza and toasting shredded wheat biscuits with bacon and cheddar. It’s not that I didn’t eat well, or correctly…. it’s just that everything’s better with butter…. lot’s of butter.     … and an egg. But times change, my waist-line expands and contracts like a human Continental divide… and when I turned 49, I got somewhat more serious about it. I lost 27 pounds. I spend much more time out of doors. I, for all intents and purposes…quit drinking anything except coffee. And, I pay attention to whole grains. Which… is why the other morning following the banal chatter on the twitter-verse, I happened on someone that I follow http://foyupdate.blogspot.com/ talking to someone that I don’t (well, didn’t ) follow http://bakedoatmeal.blogspot.com/ about – oddly enough, baked oatmeal. … and I was intrigued. Although, to be honest I wasn’t fully invested in …